Showing posts with label Canada. Show all posts
Showing posts with label Canada. Show all posts

Thursday, March 3, 2016

A Hidden Vegan Gem in Montreal

Montreal is one of Canada's best cities for vegan food. I've been visiting often lately, because there is no better excuse to travel than vegan food! 

One of my favorite finds was this small place called Résonance Café in the trendy Mile-End neighborhood. It is tucked away in the lower level of a building on Avenue du Parc. Our Couchsurfing host (a non-vegan!) recommended it to us and raved about their homemade almond milk. They had a nice open space, where they also host live music and other events.





Their 100%-vegan menu has coffee drinks, all-day breakfast items, bowls, sandwiches, smoothies and more. 

Wednesday, October 28, 2015

6 Must-Have Vegan Fashion Items for Fall

Baby, it's cold outside! This weather has me changing up my routine and these are my new favorites.


1) Deep Red Lips - Red Apple Lipstick in Ravishing
This is probably my favorite lipstick shade of all time. A bold burgundy-red lip with a slight blue undertone and satin finish. It happens to be very appropriate for fall!

Don't forget to prep your lips: exfoliate with the Rallye Balm to make your lips smooth and moisturized. Line with the Zuzu Luxe Hazelnut Lipliner for extra lasting power.

2) Dark Purple Nails - Pure Anada Eggplant
A rich purple shade that is still fun but also perfect to transition with fall colors. I love topping this with the Pacifica Matte TopCoat for an added touch of vamp-glam!


3) Strong Brows - Pure Anada Brow Powder (I use the Sand color)
Keep up a strong brow game with this soft-finish brow powder. I find that some brow pencils can look harsh and obvious. I started using this brow powder (in the Sand color) with an angle brush to fill in my brows. It fills in my brows while still looking natural.


4) Cinnamon Flavored Lip Balm - Bare English & Co. Chai Tea Latte Lip Balm

Fall is usually when I start drinking lots of Chai Tea. I can have it anytime with Bare English & Co. Tea Infused Lip Balm. They infuse real tea into the lip balms for authentic flavors and antioxidant properties! Their Chai Tea Latte Lip Balm has a hint of sweetness and the warmth of cinnamon and spices.

Check out my full review of the Bare English Lip Balms!

5) Wide-Brim Hats - Vegan Floppy Hat from askidas on Etsy
This hat is just adorable. Bring out your inner Carmen Sandiego with this handmade, wide-brimmed red hat made from eco & vegan friendly acrylic felt.

6) Insulated Bottle - ''Dark Hearted'' Swell Bottle

Keep your beverages warm and full of love. I have this bottle in the ''Sweet Mint'' color, but this one is just too cute. These bottles are the best I've tried. They are versatile because you can use it for both hot or cold drinks, and it really does keep its temperature for HOURS. It's also great for travelling!


That's all I have for today, keep warm and happy! :D

Thursday, August 6, 2015

Restaurant: A Thing for Chocolate

I have a thing for A Thing for Chocolate. That's right, I've been there many times and I won't stop! There's buzz going on about this hidden gem in the Hintonburg neighbourhood of Ottawa. They even received a Certificate of Excellence from TripAdvisor! The French-themed restaurant has an extensive menu of sweet and savory crepes, coffee and mocha drinks. 


The owner, Omar, has developped a seperate vegan crepe menu and keeps

Thursday, November 20, 2014

Whole Foods opens in Ottawa!

Brace yourself for the visual feast you're about to enjoy. Whole Foods has just opened in Ottawa at the new Landsdowne Park/TD Place. With a plethora of amazing vegan and organic choices, the grand opening was a big success.


I could't resist this sale on organic bananas

Friday, October 24, 2014

Field Roast in Canada

As some of you know, the Health Canada has recently ceased the distribution of Feild Roast products in Canada. This brand makes great tasting and nutrition-dense vegetarian sausages using wheat, vegetables and all-natural ingredients. I met the Field Roast President, David, at Toronto's VegFoodFest in September and this is were I first learned of this news.

President David Lee and I at Toronto's VegFoodFest


Here is a quick update on their status and what you can do about it:

In a recent email from Field Roast, they state:
We have continued to receive a great amount of feedback and support from Canada over the weeks since ceasing distribution. Our Canadian customers are near and dear to the heart of Field Roast and we understand that our products are in high demand, which is why we continue to work towards a resolution. We recently sent a letter to the CFIA and Health Canada, asking for an exemption to sell our products in Canada while they work to reform the outdated regulations. For those who wish to take action, there is an online petition circulating to change flawed standards for vegetarian meats in Canada.

The current regulations from the Canadian Food Inspection Agency (CFIA) and Health Canada categorize the Feild Roast products as “simulated meat products” and thus requires the brand to re-label their products as so. In addition, this category of food requires a Protein Efficiency Ratio (PER) study (using animal testing methods) to measure protein ratios in comparison to animal meats. If the product does not meet nutritional criteria, they would need to re-formulate the product adding synthetic supplements or vitamins.

If you want to stay updated on the progress, you can sign up for their “Field Roast in Canada” mailing list here.